In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ there is 0.547 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

tablespoon (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ are listed below.

Water	3.4 g	3.4	g	3.4%
Energy (calorie)	372 kcal	372	kcal
Energy (joule)	1558 kJ	1558	kJ
Protein	26.55 g	26.55	g	26.55%
Total lipid (fat)	7.78 g	7.78	g	7.78%
Ash	4.14 g	4.14	g	4.14%
Carbohydrate, by difference	58.11 g	58.11	g	58.11%
Fiber, total dietary	10.2 g	10.2	g	10.2%
Sugars, total	21.43 g	21.43	g	21.43%
Calcium, Ca	50 mg	50	mg	0.05%
Iron, Fe	8.05 mg	8.05	mg	0.01%
Magnesium, Mg	272 mg	272	mg	0.27%
Phosphorus, P	1011 mg	1011	mg	1.01%
Potassium, K	964 mg	964	mg	0.96%
Sodium, Na	11 mg	11	mg	0.01%
Zinc, Zn	13.88 mg	13.88	mg	0.01%
Copper, Cu	0.72 mg	0.72	mg
Manganese, Mn	15.88 mg	15.88	mg	0.02%
Selenium, Se	59.3 µg	59.3	µg
Vitamin C, total ascorbic acid	5.5 mg	5.5	mg	0.01%
Thiamin	1.34 mg	1.34	mg
Riboflavin	0.69 mg	0.69	mg
Niacin	4.73 mg	4.73	mg
Pantothenic acid	1.1 mg	1.1	mg
Vitamin B-6	0.5 mg	0.5	mg
Folate, total	606 µg	606	µg
Folic acid	285 µg	285	µg
Folate, food	321 µg	321	µg
Folate, DFE	805 µg	805	µg
Choline, total	162.9 mg	162.9	mg	0.16%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	0 µg	0	µg
Carotene, beta	57 µg	57	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	96 IU	96	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	721 µg	721	µg
Vitamin E (alpha-tocopherol)	19.29 mg	19.29	mg	0.02%
Vitamin E, added	4.69 mg	4.69	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.6 µg	3.6	µg
Fatty acids, total saturated	1.36 g	1.36	g	1.36%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.31 g	1.31	g	1.31%
18:0 octadecanoic, stearic fatty acid	0.039 g	0.039	g	0.04%
Fatty acids, total monounsaturated	1.04 g	1.04	g	1.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.027 g	0.027	g	0.03%
18:1 undifferentiated	1.011 g	1.011	g	1.01%
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.84 g	4.84	g	4.84%
18:2 undifferentiated	4.293 g	4.293	g	4.29%
18:3 undifferentiated, octadecatrienoic, linolenic	0.547 g	0.547	g	0.55%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ